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FREE first class

I'd love to invite you to a FREE first class with me. Come and explore how Yoga can benefit you.

 

Click the link below and select the class you would like to attend from the timetable. Use the discount code WELCOME at checkout to receive your free first class. 

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The booking website will accept one free class per email address.  If you're planning on coming with a friend you'll need to book separately using the discount code at checkout. 

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Any questions then get in touch. 

Becky Lea Yoga doing a yoga pose
man doing a yoga pose

What should I expect?

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  • A friendly and welcoming Yoga class.

  • Encouragement to listen to your body and take the option that best suits you.

  • A variety of movement to help build strength, improve mobility, and balance.

  • Breathing techniques and relaxation to create feelings of calm.

  • Benefits may be felt on a physical, emotional or energetic level. 

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What should I bring?

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  • A yoga mat, if you have one.  Mats are available to borrow if needed. 

  • Wear comfortable clothes that you can move in.

  • A drink of water. 

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