Yoga classes in Southampton, Chandler's Ford & West Wellow near Romsey.

 

​Welcome!

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My classes are friendly and welcoming, with a little playfulness and light-heartedness along the way. Whether you're completely new to yoga or have been practising for years, you're welcome to come just as you are.

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For me, yoga isn't about getting a posture 'right' or keeping up with anyone else.  It's about exploring what works for you.  We'll move through flowing sequences that support strength, mobility and balance, with plenty of options to take things gently or explore a little more of a challenge.

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​I teach Yoga classes in Southampton, Chandler's Ford, and West Wellow near Romsey. 

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I hope to welcome you to a free first class soon!

 

Becky